Family YMCA of Black Hawk County

Featured News

The Y. Strong Start, Healthy Heart
We are excited to share ways that we can help you keep your heart healthy with more than fitness center usage and group exercise classes. There is no better time …Read More >
GIVING TUESDAY
A lot has changed at the Y over this past year, but our commitment has remained the same—to always be here for our community when people need us most, with …Read More >
Keeping you informed: COVID-19 Update
We are following the proclamation of Governor Reynolds as of 12:00 AM, November 17, 2020 The safety and well-being of our members, staff, volunteers and the broader Cedar Valley community …Read More >

The Y. Strong Start, Healthy Heart
We are excited to share ways that we can help you keep your heart healthy with more than fitness center usage and group exercise classes. There is no better time …Read More >

April 13, 2021

Les Mills Body Pump

April 13, 2021 5:30 am - 6:30 am
Group Ex
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Cycling

April 13, 2021 6:00 am - 6:45 am
Cycling Studio
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SilverSneakers

April 13, 2021 8:00 am - 9:00 am

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Fitness Bootcamp

April 13, 2021 9:15 am - 10:00 am
Group Ex
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Water Fitness: Water Walking

April 13, 2021 9:15 am - 9:30 am
Large Pool
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Tabata

April 13, 2021 9:30 am - 10:15 am
Large Pool
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SilverSneakers

April 13, 2021 10:45 am - 11:45 am
Group Ex
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Super Circuit

April 13, 2021 12:15 pm - 12:45 pm
Group Ex
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Goodwill Special Olympics

April 13, 2021 3:00 pm - 4:00 pm
Gym
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HIIT It!

April 13, 2021 4:30 pm - 5:25 pm
Group Ex Room/Gym
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Wellness Coaching

April 13, 2021 4:30 pm - 6:30 pm
Wellness Center (Ben)
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Pilates & Yoga

April 13, 2021 5:30 pm - 7:00 pm
MPR C
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Tae Kwon Do

April 13, 2021 5:30 pm - 7:30 pm
Group Ex - Racquetball courts 1&2
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Zumba

April 13, 2021 5:30 pm - 6:30 pm
Half Gym
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April 14, 2021

Kickboxing TRX

April 14, 2021 5:15 am - 6:00 am
Group Ex
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Cycling

April 14, 2021 6:00 am - 6:45 am
Cycling Studio
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Water Fitness: Cardio & Strength

April 14, 2021 7:00 am - 7:45 am
Large Pool
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Forever Fit

April 14, 2021 9:15 am - 10:00 am
Group Ex,
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Water Fitness: Water Walking

April 14, 2021 9:15 am - 9:30 am
Large Pool
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Water Fitness: Bootcamp

April 14, 2021 9:30 am - 10:15 am
Large Pool
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SilverSneakers

April 14, 2021 10:30 am - 11:30 am
Group Ex
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Water Arthritis

April 14, 2021 10:30 am - 11:15 am
Large Pool
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Chair Yoga

April 14, 2021 11:35 am - 12:10 pm
Group Ex
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Cycling

April 14, 2021 12:00 pm - 12:45 pm
Cycling Studio
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DOGA

April 14, 2021 12:15 pm - 1:00 pm
Group Ex
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Wellness Coaching

April 14, 2021 4:30 pm - 6:30 pm
Wellness Center (Sarah)
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Les Mills BodyPump

April 14, 2021 5:30 pm - 6:30 pm
Group Ex
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Water Aerobics

April 14, 2021 6:00 pm - 6:45 pm
Large Pool
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April 15, 2021

Cycling

April 15, 2021 6:00 am - 6:45 am
Cycling Studio
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SilverSneakers

April 15, 2021 8:00 am - 9:00 am

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Water Fitness: Water Walking

April 15, 2021 9:15 am - 9:30 am
Large Pool
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Water Fitness: Deep Water

April 15, 2021 9:30 am - 10:15 am
Large Pool
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Chair Yoga

April 15, 2021 11:35 am - 12:10 pm
Group Ex
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Super Circuit

April 15, 2021 12:15 pm - 12:45 pm
Group Ex
See more details
Goodwill Special Olympics

April 15, 2021 3:00 pm - 4:00 pm
Gym
See more details
HIIT It!

April 15, 2021 4:30 pm - 5:25 pm
Group Ex Room/Gym
See more details
Pilates & Yoga

April 15, 2021 5:30 pm - 7:00 pm
MPR C
See more details
Tae Kwon Do

April 15, 2021 5:30 pm - 7:30 pm
Group Ex - Racquetball courts 1&2
See more details
Zumba

April 15, 2021 5:30 pm - 6:30 pm
Half Gym
See more details