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The Y. Strong Start, Healthy Heart
We are excited to share ways that we can help you keep your heart healthy with more than fitness center usage and group exercise classes. There is no better time …Read More >GIVING TUESDAY
A lot has changed at the Y over this past year, but our commitment has remained the same—to always be here for our community when people need us most, with …Read More >Keeping you informed: COVID-19 Update
We are following the proclamation of Governor Reynolds as of 12:00 AM, November 17, 2020 The safety and well-being of our members, staff, volunteers and the broader Cedar Valley community …Read More >
Grundy Center News
The Y. Strong Start, Healthy Heart
We are excited to share ways that we can help you keep your heart healthy with more than fitness center usage and group exercise classes. There is no better time …Read More >
Calendar
- March 2, 2021
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Les Mills Body Pump
March 2, 2021 5:30 am - 6:30 am
Group Ex
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Cycling
March 2, 2021 6:00 am - 6:45 am
Cycling Studio
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SilverSneakers
March 2, 2021 8:00 am - 9:00 am
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Fitness Bootcamp
March 2, 2021 9:15 am - 10:00 am
Group Ex
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Water Fitness: Water Walking
March 2, 2021 9:15 am - 9:30 am
Large Pool
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Tabata
March 2, 2021 9:30 am - 10:15 am
Large Pool
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SilverSneakers
March 2, 2021 10:45 am - 11:45 am
Group Ex
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Super Circuit
March 2, 2021 12:15 pm - 12:45 pm
Group Ex
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Goodwill Special Olympics
March 2, 2021 3:00 pm - 4:00 pm
Gym
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HIIT It!
March 2, 2021 4:30 pm - 5:25 pm
Group Ex Room/Gym
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Wellness Coaching
March 2, 2021 4:30 pm - 6:30 pm
Wellness Center (Ben)
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Pilates & Yoga
March 2, 2021 5:30 pm - 7:00 pm
MPR C
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Tae Kwon Do
March 2, 2021 5:30 pm - 7:30 pm
Group Ex - Racquetball courts 1&2
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Zumba
March 2, 2021 5:30 pm - 6:30 pm
Half Gym
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- March 3, 2021
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Kickboxing TRX
March 3, 2021 5:15 am - 6:00 am
Group Ex
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Cycling
March 3, 2021 6:00 am - 6:45 am
Cycling Studio
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Water Fitness: Cardio & Strength
March 3, 2021 7:00 am - 7:45 am
Large Pool
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Forever Fit
March 3, 2021 9:15 am - 10:00 am
Group Ex,
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Water Fitness: Water Walking
March 3, 2021 9:15 am - 9:30 am
Large Pool
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Water Fitness: Bootcamp
March 3, 2021 9:30 am - 10:15 am
Large Pool
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SilverSneakers
March 3, 2021 10:30 am - 11:30 am
Group Ex
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Water Arthritis
March 3, 2021 10:30 am - 11:15 am
Large Pool
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Chair Yoga
March 3, 2021 11:35 am - 12:10 pm
Group Ex
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Cycling
March 3, 2021 12:00 pm - 12:45 pm
Cycling Studio
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DOGA
March 3, 2021 12:15 pm - 1:00 pm
Group Ex
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Wellness Coaching
March 3, 2021 4:30 pm - 6:30 pm
Wellness Center (Sarah)
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Les Mills BodyPump
March 3, 2021 5:30 pm - 6:30 pm
Group Ex
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Water Aerobics
March 3, 2021 6:00 pm - 6:45 pm
Large Pool
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- March 4, 2021
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Cycling
March 4, 2021 6:00 am - 6:45 am
Cycling Studio
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SilverSneakers
March 4, 2021 8:00 am - 9:00 am
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Water Fitness: Water Walking
March 4, 2021 9:15 am - 9:30 am
Large Pool
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Water Fitness: Deep Water
March 4, 2021 9:30 am - 10:15 am
Large Pool
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Chair Yoga
March 4, 2021 11:35 am - 12:10 pm
Group Ex
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Super Circuit
March 4, 2021 12:15 pm - 12:45 pm
Group Ex
See more details -
Goodwill Special Olympics
March 4, 2021 3:00 pm - 4:00 pm
Gym
See more details -
HIIT It!
March 4, 2021 4:30 pm - 5:25 pm
Group Ex Room/Gym
See more details -
Pilates & Yoga
March 4, 2021 5:30 pm - 7:00 pm
MPR C
See more details -
Tae Kwon Do
March 4, 2021 5:30 pm - 7:30 pm
Group Ex - Racquetball courts 1&2
See more details -
Zumba
March 4, 2021 5:30 pm - 6:30 pm
Half Gym
See more details
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