Family YMCA of Black Hawk County

Featured News

Seven ways to keep your kids healthy, active and engaged this summer!
Summer is upon us and with it children often break from routine—mornings spent sleeping in, afternoons spent watching television or playing video games in the cool air conditioning and evenings …Read More >
New Coach for YMCA Youth Soccer Clinic
Meet Ebony, the Youth Soccer Clinic Coach for this summer! Ebony has been working at the Family YMCA of Black Hawk County since April, but that is not the extent …Read More >
Six Reasons Why Your Kid Should Attend Y Camp
Summer camp with the Family YMCA of Black Hawk County offers a fun and unique experience that give children and teens the opportunity to have their Best Summer Ever™, by meeting …Read More >

Fit Bit Charge 2 Giveaway
The YMCA is offering a new membership promotion between December 26th-January 15th.Read More >

July 22, 2018

July 23, 2018

Kickboxing

July 23, 2018 5:15 am - 6:00 am
Group Ex
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Cycling

July 23, 2018 6:00 am - 6:45 am
Cycling Studio
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Sunrise Yoga

July 23, 2018 6:15 am - 7:00 am
Group Ex/Outside
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Water Fitness: Cardio & Strength

July 23, 2018 7:00 am - 7:45 am
Large Pool
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Water Fitness: Water Walking

July 23, 2018 9:15 am - 9:30 am
Large Pool
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Water Fitness: Cardio/Strength

July 23, 2018 9:30 am - 10:15 am

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SilverSneakers

July 23, 2018 10:30 am - 11:30 am

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Water Arthritis

July 23, 2018 10:30 am - 11:15 am
Large Pool
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Chair Yoga

July 23, 2018 11:00 am - 11:45 am

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Chair Yoga

July 23, 2018 11:35 am - 12:10 pm
Group Ex
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Cycling

July 23, 2018 12:00 pm - 12:45 pm
Cycling Studio
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Beginner Yoga

July 23, 2018 12:15 pm - 1:00 pm
Group Ex
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BLAST.com

July 23, 2018 4:30 pm - 5:25 pm
Group Ex
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Hit 'n' Kick

July 23, 2018 5:30 pm - 6:20 pm

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Water Aerobics

July 23, 2018 6:15 pm - 7:00 pm
Large Pool
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Les Mills Body Pump

July 23, 2018 6:30 pm - 7:30 pm

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Roller Derby

July 23, 2018 6:45 pm - 8:45 pm
Gym
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July 24, 2018

Les Mills Body Pump

July 24, 2018 5:30 am - 6:30 am
Group Ex
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Cycling

July 24, 2018 6:00 am - 6:45 am
Cycling Studio
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SilverSneakers

July 24, 2018 8:00 am - 9:00 am

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Water Fitness: Water Walking

July 24, 2018 9:15 am - 9:30 am
Large Pool
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Fitness Bootcamp

July 24, 2018 9:15 am - 10:00 am
Group Ex
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Tabata

July 24, 2018 9:30 am - 10:15 am
Large Pool
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SilverSneakers

July 24, 2018 10:45 am - 11:45 am

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Super Circuit

July 24, 2018 12:15 pm - 12:45 pm
Group x
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Goodwill Special Olympics

July 24, 2018 3:00 pm - 4:00 pm
Gym
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Kettle Bell

July 24, 2018 4:30 pm - 5:25 pm
Group X
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Zumba GOLD

July 24, 2018 5:00 pm - 5:30 pm
MPR A
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Tae Kwon Do

July 24, 2018 5:30 pm - 7:30 pm
Group Ex - Racquetball courts 1&2
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Zumba

July 24, 2018 5:30 pm - 6:30 pm
MPR C
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Pilates & Yoga

July 24, 2018 5:30 pm - 7:00 pm
MPR A
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BeFitt Dance

July 24, 2018 7:00 pm - 8:00 pm

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