Family YMCA of Black Hawk County

Featured News

Thanksgiving Basket Drive
The Y is here for our Cedar Valley Community. Within our Y, we have families with different levels of financial means. We are inviting our members to help 50 families …Read More >
Seven ways to keep your kids healthy, active and engaged this summer!
Summer is upon us and with it children often break from routine—mornings spent sleeping in, afternoons spent watching television or playing video games in the cool air conditioning and evenings …Read More >
New Coach for YMCA Youth Soccer Clinic
Meet Ebony, the Youth Soccer Clinic Coach for this summer! Ebony has been working at the Family YMCA of Black Hawk County since April, but that is not the extent …Read More >

Fit Bit Charge 2 Giveaway
The YMCA is offering a new membership promotion between December 26th-January 15th.Read More >

November 14, 2018

Kickboxing TRX

November 14, 2018 5:15 am - 6:00 am
Group Ex
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Cycling

November 14, 2018 6:00 am - 6:45 am
Cycling Studio
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Sunrise Yoga

November 14, 2018 6:15 am - 7:00 am
Group Ex/Outside
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Water Fitness: Cardio & Strength

November 14, 2018 7:00 am - 7:45 am
Large Pool
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Water Fitness: Water Walking

November 14, 2018 9:15 am - 9:30 am
Large Pool
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Les Mills BodyPump

November 14, 2018 9:15 am - 10:15 am

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Water Fitness: Bootcamp

November 14, 2018 9:30 am - 10:15 am
Large Pool
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SilverSneakers

November 14, 2018 10:30 am - 11:30 am
Group Ex
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Water Arthritis

November 14, 2018 10:30 am - 11:15 am
Large Pool
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Cycling

November 14, 2018 12:00 pm - 12:45 pm
Cycling Studio
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Beginner Yoga

November 14, 2018 12:15 pm - 1:00 pm
MPR A
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Wellness Coaching

November 14, 2018 4:00 pm - 6:00 pm
Wellness Center (Sarah)
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Les Mills BodyPump

November 14, 2018 5:30 pm - 6:30 pm
Group Ex
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Water Aerobics

November 14, 2018 6:00 pm - 6:45 pm
Large Pool
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November 15, 2018

Cycling

November 15, 2018 6:00 am - 6:45 am
Cycling Studio
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SilverSneakers

November 15, 2018 8:00 am - 9:00 am

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Water Fitness: Water Walking

November 15, 2018 9:15 am - 9:30 am
Large Pool
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Barre

November 15, 2018 9:15 am - 10:15 am
Group Ex
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Water Fitness: Deep Water

November 15, 2018 9:30 am - 10:15 am
Large Pool
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Country Heat

November 15, 2018 10:30 am - 11:15 am
MPR A
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Chair Yoga

November 15, 2018 11:35 am - 12:10 pm
Group Ex
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Chair Yoga

November 15, 2018 11:35 am - 12:10 pm
Group Ex
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Super Circuit

November 15, 2018 12:15 pm - 12:45 pm
Group Ex
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Goodwill Special Olympics

November 15, 2018 3:00 pm - 4:00 pm
Gym
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TRX Bootcamp

November 15, 2018 4:30 pm - 5:25 pm
Gym
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Wellness Coaching

November 15, 2018 5:30 pm - 6:30 pm
Wellness Center
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Tae Kwon Do

November 15, 2018 5:30 pm - 7:30 pm
Group Ex - Racquetball courts 1&2
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Zumba

November 15, 2018 5:30 pm - 6:30 pm
Half Gym
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Pilates & Yoga

November 15, 2018 5:30 pm - 7:00 pm
MPR A
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Hip Hop Cycle

November 15, 2018 7:00 pm - 8:00 pm
Cycling Studio
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November 16, 2018

Les Mills Body Pump

November 16, 2018 5:30 am - 6:30 am
Group Ex
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Water Fitness: Cardio & Strength

November 16, 2018 7:00 am - 7:45 am
Large Pool
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Water Fitness: Water Walking

November 16, 2018 9:15 am - 9:30 am
Large Pool
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LesMills Express Body Pump

November 16, 2018 9:15 am - 10:00 am
Group Ex
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Water Fitness: Cardio & Strength

November 16, 2018 9:30 am - 10:15 am
Large Pool
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Water Arthritis

November 16, 2018 10:30 am - 11:15 am
Large Pool
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SilverSneakers

November 16, 2018 10:45 am - 11:45 am
Group Ex
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Cycling

November 16, 2018 12:00 pm - 12:45 pm
Cycling Studio
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