Family YMCA of Black Hawk County

Ice Breaker Triathlon

Join us at the Y for a great opportunity to train for TriByKnight triathlon (or any spring tri) this year.

We will start
the first wave
of swimmers
@ 7:00 AM sharp.

This is an opportunity for first timers to seasoned athletes to feel the transitions in a triathlon:10 minute swim, 15 transition, 30 minute bike, 5 transition, 20 minute treadmill.

Sign Up Now!

The focus is FUN and safety–we will score based on number of field participants and volunteers will help track your score card as you transition from event to event. 5 waves, 25 max participants. We will start the first wave of swimmers at 7:00 AM sharp

Get Involved

The YMCA isn’t ONLY about getting in shape. It is a community resource organization, aimed at improving the spirit, mind, and body of all who want to participate.

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