Family YMCA of Black Hawk County

Personal training at the y

Let one of our certified personal trainers provide you with individual coaching to help you set and meet your wellness goals. During specifically designed workouts that fit your needs, you will learn various exercises that build strength and endurance, reduce body fat and improve overall cardiovascular fitness. Sessions are one hour long, but can be broken down into 30 minute increments, and are available for individuals or two people. To get started, please fill out the personal training registration form below and drop it off at the Y.

Personal Training Registration Form

Get Involved

The YMCA isn’t ONLY about getting in shape. It is a community resource organization, aimed at improving the spirit, mind, and body of all who want to participate.

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