BLACK HAWK COUNTY YMCA

Black Hawk YMCA – Programs and Events

October 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • YMCA DPP-Chelsey
2
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
3
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
4
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
5
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
6
  • Aqua Zumba
  • Pickleball
7
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
8
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • YMCA DPP-Chelsey
9
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
10
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
11
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
12
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
13
  • Aqua Zumba
  • Pickleball
14
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
15
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • YMCA DPP-Chelsey
16
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
17
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
18
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
19
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
20
  • Aqua Zumba
  • Pickleball
21
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
22
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • YMCA DPP-Chelsey
23
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
24
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
25
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
26
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
27
  • Aqua Zumba
  • Pickleball
28
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
29
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • YMCA DPP-Chelsey
30
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
31
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga

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