BLACK HAWK COUNTY YMCA

Black Hawk YMCA – Programs and Events

December 2018

Sun Mon Tue Wed Thu Fri Sat
1
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
2
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
3
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Yoga with Celeste
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Cycling
  • Les Mills Body Pump
  • Water Aerobics
4
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Cycling
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
5
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
6
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
7
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
8
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
9
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
10
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Yoga with Celeste
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Cycling
  • Les Mills Body Pump
  • Water Aerobics
11
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Cycling
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
12
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
13
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
14
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
15
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
16
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
17
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Yoga with Celeste
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Cycling
  • Les Mills Body Pump
  • Water Aerobics
18
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Cycling
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
19
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
20
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
21
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
22
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
23
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
24
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Yoga with Celeste
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Cycling
  • Les Mills Body Pump
  • Water Aerobics
25
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Cycling
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
26
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
27
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
28
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
29
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
30
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
31
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Yoga with Celeste
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Cycling
  • Les Mills Body Pump
  • Water Aerobics

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