BLACK HAWK COUNTY YMCA

Black Hawk YMCA – Programs and Events

June 2018

Sun Mon Tue Wed Thu Fri Sat
1
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginning Yoga
2
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
3
  • Roller Derby
  • Tai Chi
  • Pickleball
  • Dance Fitness
4
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Beginning Yoga
  • BLAST.com
  • Cycling
  • Beginning Pilates
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
5
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Walking
  • Cardio Bootcamp
  • Orange PB Students (gym, pool, raquetball, group ex, disco room)
  • Tabata CANCELLED
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Zumba GOLD
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
6
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginning Yoga
  • Beginning Yoga
  • Aqua Zumba
  • Les Mills BodyPump
  • Hit 'n' Kick
7
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Deep Water
  • Chair Yoga
  • Beginner Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
8
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginning Yoga
9
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
10
  • Roller Derby
  • Tai Chi
  • Pickleball
  • Dance Fitness
11
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Beginning Yoga
  • BLAST.com
  • Cycling
  • Beginning Pilates
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
12
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Walking
  • Cardio Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Zumba GOLD
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
13
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginning Yoga
  • Beginning Yoga
  • Aqua Zumba
  • Les Mills BodyPump
  • Hit 'n' Kick
14
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Deep Water
  • Chair Yoga
  • Beginner Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
15
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginning Yoga
16
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
17
  • Roller Derby
  • Tai Chi
  • Pickleball
  • Dance Fitness
18
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Beginning Yoga
  • BLAST.com
  • Cycling
  • Beginning Pilates
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
19
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Walking
  • Cardio Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Zumba GOLD
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
20
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginning Yoga
  • Beginning Yoga
  • Aqua Zumba
  • Les Mills BodyPump
  • Hit 'n' Kick
21
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Deep Water
  • Chair Yoga
  • Beginner Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
22
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginning Yoga
23
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym
24
  • Roller Derby
  • Tai Chi
  • Pickleball
  • Dance Fitness
25
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Beginning Yoga
  • BLAST.com
  • Cycling
  • Beginning Pilates
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
26
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Walking
  • Cardio Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Zumba GOLD
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
27
  • Kickboxing
  • Cycling
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginning Yoga
  • Beginning Yoga
  • Aqua Zumba
  • Les Mills BodyPump
  • Hit 'n' Kick
28
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Deep Water
  • Chair Yoga
  • Beginner Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
29
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginning Yoga
30
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Cycling
  • Zumba
  • Sport Ability Weekly Basketball - Gym

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