Family YMCA of Black Hawk County

Black Hawk YMCA – Programs and Events

June 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
2
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
3
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
4
  • Pickleball
5
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
6
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)
7
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
8
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
9
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
10
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
11
  • Pickleball
12
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
13
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)
14
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
15
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
16
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
17
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
18
  • Pickleball
19
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
20
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)
21
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
22
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
23
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
24
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
25
  • Pickleball
26
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
27
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)
28
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
29
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
30
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey

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