BLACK HAWK COUNTY YMCA

Black Hawk YMCA – Programs and Events

February 2018

Sun Mon Tue Wed Thu Fri Sat
1
  • Super Circuit
  • SilverSneakers
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Beginner Yoga
  • TRX Bootcamp
  • Pilates & Yoga
2
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • SilverSneakers
  • Cycling
3
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Water Fitness: Aqua Zumba
  • Cycling
  • Zumba
4
  • Tai Chi
  • Hip Hop Cardio
5
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • SilverSneakers
  • Cycling
  • Beginner Yoga
  • Cardio & Strength Step
  • Cycling
  • Les Mills Body Pump
6
  • Les Mills Body Pump
  • SilverSneakers
  • Cardio Bootcamp
  • SilverSneakers
  • Kettle Bell
  • Pilates & Yoga
  • Zumba
7
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Cycling
  • Les Mills BodyPump
8
  • Super Circuit
  • SilverSneakers
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Beginner Yoga
  • TRX Bootcamp
  • Pilates & Yoga
9
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • SilverSneakers
  • Cycling
  • YMCA Teen Night
10
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Water Fitness: Aqua Zumba
  • Cycling
  • Zumba
  • YMCA Family Swim
11
  • Tai Chi
  • Hip Hop Cardio
12
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • SilverSneakers
  • Cycling
  • Beginner Yoga
  • Cardio & Strength Step
  • Cycling
  • Les Mills Body Pump
13
  • Les Mills Body Pump
  • SilverSneakers
  • Cardio Bootcamp
  • SilverSneakers
  • Kettle Bell
  • Pilates & Yoga
  • Zumba
14
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Cycling
  • Les Mills BodyPump
15
  • Super Circuit
  • SilverSneakers
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Beginner Yoga
  • TRX Bootcamp
  • Pilates & Yoga
16
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • SilverSneakers
  • Cycling
17
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Water Fitness: Aqua Zumba
  • Cycling
  • Zumba
18
  • Tai Chi
  • Hip Hop Cardio
19
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • SilverSneakers
  • Cycling
  • Beginner Yoga
  • Cardio & Strength Step
  • Cycling
  • Les Mills Body Pump
20
  • Les Mills Body Pump
  • SilverSneakers
  • Cardio Bootcamp
  • SilverSneakers
  • Kettle Bell
  • Pilates & Yoga
  • Zumba
21
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Cycling
  • Les Mills BodyPump
22
  • Super Circuit
  • SilverSneakers
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Beginner Yoga
  • TRX Bootcamp
  • Pilates & Yoga
23
  • Les Mills Body Pump
  • Water Fitness: Cardio
  • Forever Fit
  • LesMills Express Body Pump
  • SilverSneakers
  • Cycling
24
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Water Fitness: Aqua Zumba
  • Cycling
  • Zumba
25
  • Tai Chi
  • Hip Hop Cardio
26
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • SilverSneakers
  • Injury Screening
  • Cycling
  • Beginner Yoga
  • Cardio & Strength Step
  • Cycling
  • Les Mills Body Pump
27
  • Les Mills Body Pump
  • SilverSneakers
  • Cardio Bootcamp
  • SilverSneakers
  • Kettle Bell
  • Pilates & Yoga
  • Zumba
28
  • TRX & Kickboxing
  • Water Fitness: Cardio
  • Forever Fit
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Cycling
  • Les Mills BodyPump

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