BLACK HAWK COUNTY YMCA

Black Hawk YMCA – Programs and Events

August 2018

Sun Mon Tue Wed Thu Fri Sat
1
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Les Mills BodyPump
2
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
3
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginner Yoga
4
  • TRX & Cardio Combo
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
5
  • Roller Derby
  • Tai Chi
  • Dance Fitness
  • Pickleball
6
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • BLAST.com
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
7
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
8
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga CANCELLED
  • Cycling
  • Beginner Yoga CANCELLED
  • Les Mills BodyPump
9
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
10
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginner Yoga
11
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
12
  • Roller Derby
  • Tai Chi
  • Dance Fitness
  • Pickleball
13
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • BLAST.com
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
14
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
15
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Les Mills BodyPump
16
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
17
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginner Yoga
18
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
19
  • Roller Derby
  • Tai Chi
  • Dance Fitness
  • Pickleball
20
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • BLAST.com
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
21
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
22
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Les Mills BodyPump
23
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
24
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginner Yoga
25
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
26
  • Roller Derby
  • Tai Chi CANCELLED
  • Dance Fitness
  • Pickleball
27
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio/Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • BLAST.com
  • Hit 'n' Kick
  • Water Aerobics
  • Les Mills Body Pump
  • Roller Derby
28
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
29
  • Kickboxing
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Les Mills BodyPump
30
  • Super Circuit
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
31
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio/Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
  • Beginner Yoga

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