Family YMCA of Black Hawk County

Black Hawk YMCA – Programs and Events

February 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
2
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
3
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
4
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
5
  • Pickleball
6
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
7
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)
8
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
9
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
10
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
11
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
12
  • Pickleball
13
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
14
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)
15
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
16
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
17
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
18
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
19
  • Pickleball
20
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
21
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)
22
  • Cycling/Kris
  • Bootcamp/Kelsey
  • D2G SocaFit/Daphne
  • Water Arthritis/Debbie
  • SilverSneakers/Daphne
  • SilverSneakers EnerChi/ Daphne
  • HIIT / Sarah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Mike
  • Cardio & Strength/Kelsey
23
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/Daphne
  • SilverSneakers EnerChi / Daphne
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Sarah
  • Tae Kwon Do (whole gym)
  • D2G SocaFit/Daphne
24
  • Strength & HIIT/ Kennedy
  • Cardio & Strength/Kelsey
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/Kelsey
25
  • Open Cycling
  • LesMills BODYPUMP/Mike, Becca, Kelsey, Juilann
  • Yoga/ Kelsey
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
  • Sport Ability Weekly Basketball - Gym
26
  • Pickleball
27
  • Cycling/Kris
  • Noodle Fit/Daphne
  • Gentle Water Exercise/Evelyn
  • SilverSneakers/ Daphne
  • Chair Yoga/Kelsey
  • HIIT / Hannah
  • Yoga/ Kelsey
  • LesMills BODYPUMP/Becca
  • Cardio & Strength/Kelsey
  • D2G SocaFit/Daphne
28
  • LesMills BODYPUMP/Juliann
  • Cardio and Strength/Sarah
  • SilverSneakers/Sarah
  • Cardio & Strength/ Simone
  • SilverSneakers/Debbie
  • Super Circuit/Summer
  • Goodwill Special Olympics
  • HIIT / Hannah
  • Power Yoga Pilates/ Kelsey
  • Tae Kwon Do (whole gym)

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