BLACK HAWK COUNTY YMCA

Black Hawk YMCA – Programs and Events

November 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
2
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
3
  • Aqua Zumba
  • Pickleball
4
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
5
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
6
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
7
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
8
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
9
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
10
  • Aqua Zumba
  • Pickleball
11
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
12
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
13
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
14
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
15
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
16
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
17
  • Aqua Zumba
  • Pickleball
18
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
19
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
20
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
21
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
22
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
23
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
24
  • Aqua Zumba
  • Pickleball
25
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Monday Funday
  • Wellness Coaching
  • Les Mills Body Pump
  • Water Aerobics
26
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
27
  • Kickboxing TRX
  • Cycling
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Cycling
  • DOGA
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
28
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Water Fitness: Deep Water
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • HIIT It!
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
29
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
30
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym

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