BLACK HAWK COUNTY YMCA

Black Hawk YMCA – Programs and Events

October 2018

Sun Mon Tue Wed Thu Fri Sat
1
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Kettlebell Express
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Les Mills Body Pump
  • Water Aerobics
2
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
3
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
4
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
5
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
6
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
7
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
8
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Kettlebell Express
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Les Mills Body Pump
  • Water Aerobics
9
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
10
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
11
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
12
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
13
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
14
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
15
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Kettlebell Express
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Les Mills Body Pump
  • Water Aerobics
16
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
17
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
18
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
19
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
20
  • Les Mills Body Pump Launch Party
  • Zumba
  • Sport Ability Weekly Basketball - Gym
21
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
22
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Kettlebell Express
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Les Mills Body Pump
  • Water Aerobics
23
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
24
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga CANCELLED
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics
25
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Barre
  • Water Fitness: Deep Water
  • Country Heat
  • Chair Yoga
  • Chair Yoga
  • Super Circuit
  • Goodwill Special Olympics
  • TRX Bootcamp
  • Wellness Coaching
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • Hip Hop Cycle
26
  • Les Mills Body Pump
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • LesMills Express Body Pump
  • Water Fitness: Cardio & Strength
  • Water Arthritis
  • SilverSneakers
  • Cycling
27
  • LesMills Bodypump
  • Zumba
  • Sport Ability Weekly Basketball - Gym
28
  • Aqua Zumba
  • Tai Chi
  • Dance Fitness
  • Pickleball
29
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Kettlebell Express
  • Water Fitness: Cardio & Strength
  • SilverSneakers
  • Water Arthritis
  • Chair Yoga
  • Chair Yoga
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • BLAST.com
  • Les Mills Body Pump
  • Water Aerobics
30
  • Les Mills Body Pump
  • Cycling
  • SilverSneakers
  • Water Fitness: Water Walking
  • Fitness Bootcamp
  • Tabata
  • Country Heat
  • SilverSneakers
  • Super Circuit
  • Goodwill Special Olympics
  • Wellness Coaching
  • Kettle Bell
  • Tae Kwon Do
  • Zumba
  • Pilates & Yoga
  • BeFitt Dance
31
  • Kickboxing TRX
  • Cycling
  • Sunrise Yoga
  • Water Fitness: Cardio & Strength
  • Water Fitness: Water Walking
  • Les Mills BodyPump
  • Water Fitness: Bootcamp
  • SilverSneakers
  • Water Arthritis
  • Cycling
  • Beginner Yoga
  • Wellness Coaching
  • Les Mills BodyPump
  • Water Aerobics

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