OUR YMCA FITNESS CENTER IS CLOSED March 17 – March 31, 2020
This facility closure is in accordance with Governor Reynolds proclamation as to a State of Public Health Disaster Emergency which includes the closings of all fitness centers by 12pm 03/17/2020 and remain closed through 03/31/2020.
The Family YMCA of Black Hawk County is committed to providing a safe and enjoyable experience for everyone who enters our doors.
There are growing concerns about the potential spread of coronavirus, and in an effort to keep you and your family healthy and prevent the spread of germs, we are sharing some important information. As we navigate the effects of this pandemic we have established this page to keep you updated and engaged. Below are direct links to any current information being shared throughout the facility for members and program members.
Current Updates & Cancellations
Online Group Ex keep you moving.
We believe movement is at the core of what it means to feel healthy, to feel alive, to engage in the human experience. We believe every step, jump, or lap puts people on the path toward a more active, and fulfilling life. Whether that means an afternoon walk, an invigorating dance class, or a heart-pounding set of squats, movement is vitally important. In fact, it’s so important that we’ve made it our mission to Get People Moving.
Welcome to a special preview of the YMCA’s “on-demand” healthy living network. It’s your favorite classes, our top instructors, and the Y community, now available at home, on the road, 24/7 and 360 degrees. Welcome to healthy living for all. Welcome to YMCA 360.
There is something for everyone from high intensity interval training designed to improve strength and fitness fast, dance fitness workouts, the martial arts inspired BODYCOMBAT Invincible program through to mindfulness practices to slow the stream of thoughts that can cause our stress. The BORN TO MOVE children’s workouts will get everyone from 4 to 16 years moving, and our post-partum series will help new mothers get back to exercise safely. Please join us in these amazing videos.
MOSSA gives you the highest quality workouts anytime, anywhere. With decades of experience developing professional fitness programs, MOSSA’s team delivers workouts that guarantee results for everyone from brand new exercisers to serious athletes.