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The Studio Cycling room offers 20 classes per week, and is a great group exercise for all skill levels. Ride with a motivating certified instructor to music and pedal your way to a healthier you!! See Health and Fitness section for class schedule. | |
The YMCA Weight Room has over 4,000 pounds of weights to build muscles in a variety of exercises. Strength training is the best way to increase lean body mass, lose body fat, and to change the appearance of your body. Check with a YMCA Personal Trainer to achieve your fitness goals. | |
The YMCA double gymnasium is perfect if you want to shoot some hoops, play noon Volleyball on Wednesdays, get involved in a Dodgeball league, or walk the track above. See the sport section for league schedules and offerings. | |
The YMCA has 2 pools for your aquatic pleasure. Lap swimming is available everyday. Swim lessons offer you a variety of classes to teach your child how to swim with proficiency. Join the YMCA Swim Team and have a life long skill that will keep you healthy always. Try a water exercise class that will help build cardiovascular and strength, but will be friendly to your joints. See aquatic section for pool and class schedule. |  |
The YMCA has drop off childcare for youth 6 weeks to 8 years of age. Kids from 2 - 8 can play in our kids gym - see the front desk for schedule. | |
The YMCA has 3 racquetball courts to serve your needs in this fun and fast paced game. Join a league and meet other racquetball players - or call a friend and get some exercise on the court. | |
The YMCA has over 50 Fitness classes per week - pilates, body firm, kickboxing, body firm, yoga, abs, and more. Join a fitness class that is lead by one of the Certified YMCA Instructors to reach your fitness goals. See the Health and Fitness section to find a class that is right for you. | |
The YMCA has a licensed Child Development Center for children 18 months to 5 years of age. Three classrooms focus on developing age appropriate activites. The program offers a variety of age appropriate activities such as swimming, kids gym, youth sports, and fitness activities. See the Child Development Director for an appointment. | |
The YMCA has a 4,000 square foot wellness center with state of the art equipment to help you look and feel your best! Strength equipment, Treadmills, Elipticals, Bikes, Steppers, and the Stretch Zone will give you a total body workout that will have you in the best shape of your life! | | |
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Ph: 319-233-3531