To bring awareness to the 7.1% of children aged 5-20 with disabilities in Black Hawk County, the YMCA is organizing a fun run/walk event. All proceeds go towards supporting our Inclusion program and the Strong Kids Campaign.
Our registration form can be found by clicking here!
YMCA Extreme Fitness
The best of all worlds combined into one high intensity class designed to give you results. Using strength training and cardiovascular exercise, YXF will challenge your body to the extreme. Instructor guidance and weekly nutrition coaching will give you a motivating, well-rounded wellness program
